Month: July 2018

The food we eat

There are so many diets out there these days. The Atkins, Slow Carb, Paleo, Mediterranean, Weight Watchers, South Beach, The Zone, Nutrisystems, Hunter/Farmer and the lost goes on and on.  All of these promote eating healthier, but they all have a slightly different twist to make them sort of unique. I am currently doing the […]