Today is the first day of 2021 and I pray for most of us that it is better than 2020. However, my concern is that it is going to be even worse. Why you may ask? Covid-19 in 2020 caused a lot of issues with people dying/getting sick, people being scared about everything, the government […]
Category: Stress
Stress
One of the leading causes of high blood pressure, hypertension, is stress. So why do we let ourselves get this way? First everyone responds differently to different situations. Here are just a few things that can cause stress: Looks/weight Job Family Money School Marriage/relationship Death Household Move Cleanliness The list can go on and on […]